Deep Tissue

A technique that releases chronic patterns of tension in the body through slow strokes and deep finger pressure on ischemic areas, mobilizing muscle, tendons, and fascia.  

 

Swedish

Smooth, gliding strokes, using both hands to relax soft tissue.

 

Myofascial Release

Uses long, stretching strokes to release muscular tension. 

 

Trigger Point 

A method that applies concentrated finger pressure to trigger points to break cycles of spasm and pain.

 

Reiki

A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

 

Lower Back/Sciatica

Specific techniques for lower back pain and/or

sciatica issues.  

 

Cupping

Massage Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction.  It is helpful for many conditions like pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

 

Hot Stone

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.  

 

Pregnancy

2nd and 3rd trimester only.  

 

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